Healing and Recovering from the Internet and Social Media

In my latest podcast, I discuss healing and recovering from the internet and social media. I felt that this was an important discussion to have because we have reached a time where we are able to see the implications of sharing and/or living your life online, both good and bad! I also use this discussion to explore other areas of physical and mental wellness in relation to the use of social media.

Do you feel that the internet/social media has more positively or negatively influenced your life?

Thank you so much for taking the time to listen!


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